
Working with me one-on-one is a supportive, whole-person experience designed to help you feel more clear, grounded, and fully yourself. We meet by phone for coaching sessions focused on what matters most to you.
You'll also have access to Reiki and body-based healing practices to help release stress, restore balance, and support your emotional well-being.
A copy of my book, Self-Care for Your Apocalypse, is included, along with a 3-month subscription to the NeuroFit app to support your nervous system between sessions. Optional text and email support is available if you need it.
Clients often notice better sleep, more energy, clearer boundaries, and a deeper sense of calm and confidence. This isn’t about doing more. It’s about coming home to yourself and creating a life that feels good to live.
This offer includes:
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One-on-one customized and holistic support
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Text & email support between sessions
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Access to my Reiki & nervous system healing
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3 months subscription to NeuroFit app
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My book: Self-Care for the Apocalypse