
If you're a woman who has spent many years taking care of all the other people in your life...you're in the right place.
Working with me one-on-one is a supportive, whole-person experience designed to help you feel more clear, grounded, and fully yourself. We meet by phone for coaching sessions focused on what matters most to you.
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Here's the deal...I've been burnt out. I've carried trauma in my body. I've also done a ton of work to heal. I'm not saying I'm completely healed...but I'm years into it. What I know is this process can be messy and gross and it's so much easier with someone who gets it.
You'll also have access to Reiki and body-based healing practices to help release stress, restore balance, and support your emotional well-being. You don't have to talk your way through it all.
A copy of my book, Self-Care for Your Apocalypse, is included, along with a 3-month subscription to the NeuroFit app to support your nervous system between sessions. Optional text and email support is available if you need it.
My clients tell me they’re sleeping better, waking up with more energy, setting boundaries without the guilt-trip hangover, and carrying a calmer, more confident vibe. And here’s the kicker: it’s not about cramming more into your day. It’s about creating a life that actually feels good to live.
This offer includes:
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One-on-one customized and holistic support
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Text & email support between sessions
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Access to Reiki & nervous system healing
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3 months subscription to NeuroFit app
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My book: Self-Care for the Apocalypse
Minimum investment: 6-month term starting at $4,000.
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